In the last 10 years, affirmations have found their right place in our American society. They are very helpful in framing your mind to think differently about life and give it an extra boost. Pioneers such as Louise Hay, Wayne Dyer and many others have been promoting the use of affirmations. Fill your mind with thoughts that are encouraging and nourishing to your mind and body. Biochemists like Bruce Lipton are discovering that the human body chemically responds positively to the repetition to loving self affirmations.
Do you have an affirmation you say every day? If not, here is one that we share from Dr. Ted Morter Jr., his family and staff:
Today is a Great Day
And I have the Opportunity
To Show Up as the B.E.S.T. Me Ever!
My Life is a HUGE Success!
My Beliefs Create My Reality
I Think Big Thoughts
Relish Small Pleasures
And Handle All Setbacks Gracefully
I am Deeply Grateful
For all I Create and Receive
My Life is Now in Total Balance and...
I AM THE B.E.S.T.!
